Why Is Wellness Important? The short answer: For individuals with behavioral health conditions, embracing wellness can improve quality and years of life. A study by the National Association of State Mental Health Program Directors (NASMHPD) found that individuals with severe mental illness (SMI) die years earlier than those without these disorders, most often of heart […]

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Everyone including children and adolescents experience stress and anxiety.  We generally learn coping mechanisms and these feeling eventually go away.  Anxiety Disorders is the most common mental health concern in the United States, experienced by about 40 million adults. When feelings of anxiety /stress change your day-to-day-function, then it is advisable to seek help from [...]
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