Don’t be afraid to talk about mental health

It all started as just a few thoughts.

But over time, I started having extremely bad anxiety and was becoming more depressed. School was using the little effort I had left. I gave up all my after-school clubs, all sporting events. I wouldn’t eat at school or at home.

After a few months, I reached out to my friends about what was happening. But sadly, at that time they just came out with remarks about how I was being ungrateful and it was all for attention.

I felt extremely judged. Their comments made me feel worse.

Credited to: https://www.time-to-change.org.uk/blog/dont-be-afraid-talk-about-mental-health

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